3 minLoosen up your fist, just a littleWhen a situation doesn’t pan out the way we want to, our only way to avoid hurting our health would be to let go of the outcome.
4 minThe best advice I receivedBefore I get into this topic, let’s look at what advice really means. According to the Cambridge Dictionary (because it just sounds cool...
5 minWhere does my motivation come from?After the success of Palm Roots in 2019, I recall being asked who I’d like to thank for being the most positive and supportive person...
4 minGive yourself that pep talk you needLet’s be real - with the way things are in the world, we could all do with a pep talk right? I’m writing this post because I know I...