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3 min read
Loosen up your fist, just a little
When a situation doesn’t pan out the way we want to, our only way to avoid hurting our health would be to let go of the outcome.


4 min read
Living life on your own terms
When was the last time you woke up feeling a sense of peace? If that was you today, give yourself a pat on the back. If it wasn’t, you’re...


3 min read
Are we afraid of being happy?
Have you ever experienced something so fulfilling yet had an underlying thought of being afraid of being too happy assuming that...


5 min read
The root cause of our fear-based mentality
For a majority of us, our parents were born and raised in a country or an environment that differs from where we currently live. And in...


4 min read
Perks of being an outcast
I’ve spent most of my life feeling like an outcast. Contradictory to knowing many, I don’t feel like I fit into a particular clique and...
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