Loosen up your fist, just a little
When a situation doesn’t pan out the way we want to, our only way to avoid hurting our health would be to let go of the outcome.
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- 4 min
The best advice I received
Before I get into this topic, let’s look at what advice really means. According to the Cambridge Dictionary (because it just sounds cool...
- 3 min
Are we afraid of being happy?
Have you ever experienced something so fulfilling yet had an underlying thought of being afraid of being too happy assuming that...
- 5 min
The root cause of our fear-based mentality
For a majority of us, our parents were born and raised in a country or an environment that differs from where we currently live. And in...
- 4 min
Perks of being an outcast
I’ve spent most of my life feeling like an outcast. Contradictory to knowing many, I don’t feel like I fit into a particular clique and...
- 5 min
Your happiness lies in your childhood interests
Who were you as a child? In one of her interviews, I recall therapist Marissa Peer saying that the best way to figure out what you’re...
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